Liposuction: Expert Tips for Optimal Results

Attaining a sculpted body with refined contours is a coveted wish of people worldwide. But stubborn fat deposits create a stumbling block in fulfilling this goal. Liposuction, a widely demanded cosmetic procedure, can be a feasible solution in this regard. It helps to remove localized fat pockets that often remain intact despite regular workouts and balanced diet.

However, liposuction is everything but a weight loss method. This body contouring technique can improve shape, but cannot replace your weight loss regimen or obesity treatment. To get favorable outcomes, you have to consider several factors, such as the selection of the right surgeon and preparing well for the treatment.

Additionally, you have to abide by the aftercare instructions and keep up with your healthy habits for a long time. Following all these tips will help you achieve natural-looking results. This blog digs deeper to find out how to achieve dramatic results from liposuction. Let’s start with the expectations from this procedure.

Liposuction: The Ideal Treatment for Body Sculpting

If looking in the mirror does not give cool vibes about your body, you might consider a body contouring treatment, such as Liposuction. It can help to remove unwanted fat from your chin, arms, abdomen, and thighs. Your cosmetic surgeon will execute this crucial job by eliminating stubborn fat pockets that do not vanish even with regular workouts and a proper diet.

Moreover, it is also an ideal procedure to get rid of menopause belly fat (also termed menopot, or mono belly). Yes, you guessed it right. Mono belly refers to the increased belly fat that women experience during or after menopause and perimenopause. 

Are You An Ideal Candidate for Liposuction?

Considering its immense benefits, it is a sought-after treatment for men and women alike worldwide. Nevertheless, to undergo this procedure, you need to be an ideal candidate first. Here are some crucial points for the same:

• Liposuction does not treat cellulite or loose skin, which requires your body weight close to your target weight
• You should be able to maintain and retain a stable weight for at least six months after the treatment
• If you have smoking or drinking habits, quit them for around 4 weeks before and after the surgery
• You have good skin elasticity and muscle tone
• Several portions of your body have pockets of fat deposits that do not go away with just exercise and diet

Misconceptions Linked to Liposuction

Owing to the efficacy of Liposuction in getting rid of fat deposits, people often consider it as an alternative to weight reduction methods. Some also mistake it as a treatment for obesity. If you too think the same, it’s time to change your mindset. Make sure you are aware of the following considerations: 

Myth #1:  Liposuction can treat obesity
Obesity and weight loss entail several other treatments, but Liposuction is not the right choice for these common body issues.

Myth #2: Liposuction can improve your lifestyle  
Liposuction cannot replace your healthy lifestyle changes either. In fact, your daily routine and habits can contribute to sustaining the results of the treatment for a long time.

Myth #3: Liposuction can remove all the excess fat from your body evenly
If you are expecting excess fat reduction from all over your body, yet again, this treatment is not for you. This is because liposuction is suitable only to remove subcutaneous fat. It cannot eliminate visceral fat, which stays under the muscles. If you want to reduce your overall body fat, you must have a holistic plan, comprising regular exercise, calorie-controlled meals, and a healthy change in your lifestyle.

The moot point here is to set realistic expectations with the treatment and avoid considering it as the one-and-only treatment to execute your fat reduction goal from all over the body.

The Recovery Phase

perfectly done procedure will entail a speedy recovery process, depending on the part of your body that you have opted for Liposuction. Here is the timeline and the tips to get the best results from the treatment:

Initial Phase: 1-7 days
You may expect bruising, swelling, and slight discomfort. For best results and prompt healing, wear a compression garment during this phase. For proper circulation, frequent but short walks would be better. On the doctor’s advice, you may also take a shower within 2 days of the procedure.

Early Recovery: (1-3 weeks)
Discomfort will start alleviating during this period. You can resume your sedentary job and light exercises according to the instructions of your doctor.

Quick Recovery (3-6 Weeks):
You will notice remarkable improvements in bruising and swelling, and your surgeon may also suggest that you stop wearing compression garments. You can perform more activities and workouts with ease and without straining your body.

Long-Term Recovery (3 Months and Beyond):
By the completion of three months post-surgery, your swelling will subside significantly, and your surgery outcome will be more visible. Follow-up visits to your doctor are advisable to avoid any unnecessary complications that could hamper the surgery outcomes.

Pre and Post Planning for Best Results

Certain activities are worth considering before and after the liposuction to get the best outcome. It would be good to follow them.  

Pre-Surgery Tips

Here are the points to consider before you go under the knife for the fat removal surgery.

1. Surgeon Selection
Your goal of attaining a perfectly contoured body should start with the selection of the best surgeon around you. Look for an experienced, qualified, and board-certified cosmetic surgeon who carries out the procedure at a hospital or in a well-equipped clinic setup. This will ensure capable support from the trained staff during the treatment.

2. Ideal body weight
As already mentioned, you should keep your weight close to your ideal body weight according to your height and age. Saggy or loose skin will not be fit for the surgery.

3. Choose the right procedure
Different types of liposuction procedures are available depending on the part of the body that you want to be free from excess fat. Tumescent liposuction is one of the safest and efficacious of these methods.  

4. Follow your doctor’s instructions
Pay attention to the post-operative directions of your surgery for a quick and hassle-free recovery from the surgery.
  
Post-Surgery Tips

After the surgery, you may or may not get the expected results. In every case, you will have to mentally prepare yourself for the results. Here are the points to ponder: 

1. Have Patience

Your body will take several months to reflect the final surgery outcome. Bear patience and wait for the right time.

2. Know about body changes

Consult your doctor about the expected body changes post-surgery, so that you do not feel perplexed in case of any unfamiliar body transformation

3. Stop earlier medications

Let your doctor know about the prescribed medicines, herbal medicines, or over-the-counter pills that you were consuming before the treatment. The doctor may ask to stop or adjust them for certain duration. Several herbal drugs or vitamins cause bleeding, which is not good for the surgery and recovery. Do not resume consuming them unless the doctor recommends.

Bottomline

If you are looking to attain a toned and contoured body, having a balanced diet and doing regular workouts would be ideal. However, these activities are effective up to some extent. If you want better results, you will need to get rid of stubborn and subcutaneous fat deposits accumulated on your body. Liposuction is an ideal procedure to induce this change.

For the best results from this surgery, you have to take care of several crucial points. For example, you need to select the best surgeon, maintain a stable body weight, avoid smoking or drinking, and have realistic expectations. Avoid falling prey to certain myths about Liposuction. In addition, adhering to the doctor’s instructions during and after the surgery will also help in delivering the best results from liposuction.